12 Good Reasons to Call Out of Work and 4 Tips for Asking

Keep reading for more totally acceptable excuses, along with a few tips on how to explain your absence to your boss. A migraine is another good excuse for missing a full day of work with only a small chance you’ll be questioned about it, since most managers know how severe migraines can be. Migraines usually go away eventually, with or without treatment, so you can simply go into work the next day and say, “I’m feeling much better, thank you,” if anyone asks. For the reasons above, a migraine is a good excuse to miss work, especially on short notice. If your boss questions or doubts you at all, just say that you can barely look into the light and that you’re lying down in the dark right now as you make this phone call.

If leaving it vacant for the day is an option, it’s still going to put extra pressure on your team. Frequent contributor on Medium, WikiHow and Chron, he is also a published author, serial entrepreneur and founder of HQHIRE.com. Saying you need to take care of your sick child is one of the best excuses to get off work at the last minute. If you are having a contagious illness, it is acceptable to call in sick and stay at home to rest, or see a doctor, if it doesn’t get any better after a while. Like having good excuses to leave work early, you’ll need good reasons to miss work on short notice. You can also say you’re not feeling well or have some sort of bug.

More Tips and Recommendations

If you say you have a sick child, you don’t need to share every symptom as proof that they’re not feeling well. If you’re going to say that you’re sick, you don’t need to try to cough on the phone or sound miserable. Just be clear and direct, give the general excuse/reason that you’re going to use to miss work, and then stop talking and see how your boss responds. Chose one of the reasons from the list above to call out, explain it briefly, and then just stop. Even the best excuses can be ruined by talking too much or continuing to “sell” your story after your boss is probably already okay with it.

She’s been with the brand since 2019 (when she was an itty-bitty editorial fellow), and she’s also written for Delish, House Beautiful, and People. Follow her on Instagram to get some BTS of the editor life and chaotic NYC content. Also, feel free to hit her up https://remotemode.net/ if you ever wanna discuss the madness that is TikTok. The beauty of remote work is that you can often schedule doctors’ appointments during the day and still make up work without missing a beat. That said, not all appointments can be finished in under an hour.

The Best Type of Excuse to Call Out of Work

Employers may be suspicious because unfortunately, some employees tend to abuse leave time. You may be requested to provide documentation in https://remotemode.net/blog/10-valid-reasons-to-call-out-of-work/ some situations to justify your reasons to miss work. Many bosses are parents and understand the urgency of needing to be there for a child.

It can often lead to situations that hinder our ability to meet our work obligations. Whether it’s a sudden illness, a pressing family emergency, or an unexpected jury duty summons, there are numerous legitimate reasons why you might need to call out of work. Maybe you’re moving to a new apartment or juggling home renovations on top of your work schedule. Or maybe you’ve hit a bout of challenges and need to take a mental health day. Whatever you’re dealing with, a personal day could be what you need to stay sane, run errands, and catch up on life. The truth is that there are plenty of valid reasons to miss work.